Description
The Upstate Running Club is proud to sponsor over 100 youth athletes each year through seasonal training programs. Each season includes weekly practices, local and regional competitions, and team-building socials designed to strengthen both athletic skill and personal development.
Thanks to your club memberships and generous team donations, we’re able to offer these programs at a reduced cost for youth ages 7–13. Our mission is to equip young athletes with the tools to succeed at the next level of competition—while fostering self-confidence, resilience, and lifelong character.
Membership Levels
Winter Indoor Youth Season
Ages 7-13
Minimum Fitness Level Required
Price:
from $75
December 1 - February 1 Membership:
$75.00
Winter Indoor Developmental Program
Developing High School Athletes
Ages 13-18
Minimum Fitness Level Required
Price:
from $150
December 1 - February 1 Membership:
$150.00
FALL XC Competitive Team Program
Requirements
- Ages 7-13
- Mile Under 8 Min (Age 10-13)
- Mile Under 9 Min (Age 7-9)
- September 1st - December 1st
- Program Fee: $50
- Minimum fitness requirement
- Previous Season times are acceptable
- New athletes please submit result if applicable
Practice Schedule
- Tuesday @ 5:30pm @ Legacy Park
- Sunday @ 2:00pm @ St. Joseph's High School
Head Coach
- Victoria Hammersmith
- (864) 804-7042
- VictoriaVVoronko@gmail.com
Locations
- *Legacy Park - 336 Rocky Slope Road (29607)
- *Lakewood Nature Preserve - 220 Lakewood Drive (29607)
- *St. Joseph High School - 100 St Joseph S Dr (29607)
Fall XC Practice & Race Schedule
- TUE Oct 14 -- Legacy -- Practice @ 5:30 PM
- SUN Oct 19 -- St. Joseph School -- Practice @ 2:00 PM
- TUE Oct 21 -- Legacy -- Practice @ 5:30 PM
- SUN Oct 26 -- St. Joseph School -- Practice @ 2:00 PM
- TUE Oct 28 -- Legacy -- Practice @ 5:30 PM
- SUN Nov 2 -- St. Joseph School -- Practice @ 2:00 PM
- SAT Nov 8th - USATF XC State Champs
- TUE Nov 4 -- Legacy -- Practice @ 5:30 PM
- SUN Nov 9 -- St. Joseph School -- Practice @ 2:00 PM
- TUE Nov 11 -- Legacy -- Practice @ 5:30 PM
- SUN Nov 16 -- St. Joseph School -- Practice @ 2:00 PM
- TUE Nov 18 -- Legacy -- Practice @ 5:30 PM
- SUN Nov 23 -- Lakewood -- Hay Bale Hustle @ 2:00 PM
- TUE Nov 25 -- Legacy -- Practice @ 5:30 PM
- Saturday Nov 29th -- Charlotte, NC - Brooks Invite
- Sunday Nov 30th -- Team Social - Time & Location (TBA)
